Recently, Yufeng Medical’s resistance training series equipment (Y-K1 to Y-K6) has continued to gain attention in medical rehabilitation, sports health, and other fields due to its full-body coverage and multi-scenario adaptability. With a scientific muscle group training logic at its core, this series provides a systematic solution for different populations, from local muscular strength enhancement to overall physical function improvement, through the collaborative design of six devices, serving as an important link connecting medical rehabilitation and daily health management.
As a core method to improve muscular strength and physical function, the effectiveness of resistance training depends on the precision and systematicness of the training. Yufeng’s resistance training series achieves full coverage of muscle groups from the chest, back, waist and abdomen to the lower limbs and hips through the division of labor and collaboration of six devices:
Chest and Upper Limb Enhancement: The Chest Push Training System (Y-K1), based on a 30KG counterweight block and a maximum load of 170KG, can not only strengthen the pectoralis major muscle but also assist cardiopulmonary rehabilitation patients in improving respiratory auxiliary muscle function and respiratory efficiency, while meeting the special training needs of fitness enthusiasts.
Back and Core Correction: The Rowing Training System (Y-K2) strengthens the upper back muscles through isometric contraction, improves hunchback posture, and enhances scapular stability;
the Forward Bending Training System (Y-K4) focuses on the waist and abdomen core, corrects pelvic forward tilt, stretches the back muscles, and enhances core stability. The combination of these two devices solves the problem of “muscular strength imbalance” for people who sit for a long time and post-operative rehabilitation patients.
Lower Limb Function Rehabilitation: The Closed Chain Pedaling Training System (Y-K3) can stretch the Achilles tendon by adjusting the pedal angle, promote lower limb blood circulation, and reduce the burden on the heart;
the Knee Extension Training System (Y-K5) strengthens the muscles around the knee joint and improves walking stability, which is especially suitable for patients in the later stages of joint surgery and cardiopulmonary rehabilitation to gradually restore motor ability.
Hip Function Optimization: The Hip Adduction/ Abdduction Training System (Y-K6) fills the gap in hip training. By strengthening the muscles around the hip joint, it improves pelvic stability and indirectly enhances the coordinated motor ability of the core and lower limbs, providing targeted rehabilitation support for the elderly and postpartum women.
Different from the limitation of traditional rehabilitation equipment that “only applies to medical scenarios”, Yufeng’s resistance training series breaks through scenario barriers with “universal design”:
In medical scenarios, hospital rehabilitation departments, traditional Chinese medicine departments, and obstetrics and gynecology departments can formulate personalized training plans for patients with cardiopulmonary diseases, post-operative populations, and postpartum mothers. For example, the combination of Y-K1 and Y-K3 can form a “muscular strength-respiration” collaborative plan for chronic heart failure patients, improving rehabilitation effects while reducing exercise risks; maternity centers and maternal and child health hospitals have also introduced Y-K6 to help postpartum women recover pelvic floor and hip muscle strength and solve postpartum posture problems.
In sports health scenarios, gyms, badminton courts, and basketball courts can use the equipment for athletes’ special muscular strength enhancement; yoga studios and pilates studios can develop “posture correction courses” in combination with Y-K2 and Y-K4 to meet the public’s dual needs for “exercise + rehabilitation”.
In addition, community health service centers and elderly activity centers have gradually introduced this series of equipment to provide “muscular strength maintenance” training for the elderly. By strengthening core and lower limb strength, the risk of falls is reduced, and the ability of self-care in daily life is improved.
The continuous recognition of this series of equipment stems from its balance between “safety” and “effectiveness”:
Quantifiable and Controllable Training Parameters: Each device clearly marks core parameters (such as Y-K1 with dimensions of 155*150*200cm and a counterweight of 30KG), ensuring that the training intensity can be accurately adjusted according to individual conditions, avoiding injuries caused by improper load, and is especially suitable for special groups such as rehabilitation patients and the elderly.
Ergonomic Function Design: From Y-K2’s “improving scapular stability” to Y-K5’s “enhancing walking stability”, the training function of each device is centered on “muscle group coordination” and “functional recovery” rather than simple muscle strengthening, truly achieving the goal of “training is rehabilitation”.
As clinical rehabilitation experts have said: “The value of Yufeng’s resistance training series lies in transforming professional rehabilitation concepts into practical tools. Whether it is precise rehabilitation in medical scenarios or daily health management, it can provide scientific and safe support, making ‘muscular strength health’ an accessible goal for everyone.”
At present, Yufeng’s resistance training series has been widely used in hospitals, sports venues, and community institutions across the country. For more information about the equipment or scenario adaptation solutions, you can consult through Yufeng Medical’s official channels.